- Quitting smoking does not have to be difficult or unpleasant.
- It is NEVER too late to stop smoking. When you stop smoking, your body will thank you.
- Most people are able to quit in one session. The session fee is $65. Not a great expense when you consider the alternative - thousands of dollars and years of misery as a smoker. Choose health and a lifetime of freedom.
- Successful weight loss is as much about re-educating your subconscious mind as it is about dieting.
- All of my weight loss clients receive a CD with a weight loss hypnosis session and a relaxation breathing technique to use at home. In addition to hypnosis I teach all of my weight loss clients how to use EFT (Emotional Freedom Technique). Food is often used to feed emotions and EFT can target and relieve feelings that drive food cravings, compulsive overeating, and sabotaging behaviors.
- Interested clients can also learn self-hypnosis.
- I recommend 3-4 session scheduled 3-10 days apart (averaging about one session per week for 3-4 weeks). The initial session is $65, subsequent sessions are $50.
- Hypnosis for stress and anxiety reduction, is a wonderful way to begin to move toward health and healing. Stress and anxiety are one of the greatest friends of disease. Through hypnosis you can begin to feel a lifting of every day stress and anxiety or reduction of stress and anxiety related to illness. Hypnosis for stress relief is also recommended for caregivers.
- Stress and anxiety are probably involved to some extent in a great many of the causes for clients coming for hypnotherapy. Stress and anxiety are everywhere and can cause many problems if ignored. Stress and anxiety can lead to marital discord, depression, panic attacks and many other problems.
- Hypnosis is used for smoking cessation, weight management, fears, phobias, anxiety, stress management, IBS, self-esteem/ego strengthening, memory/concentration improvement, pain control, nail biting and habit control, golf and sports enhancement, insomnia and sleep disorders.
STRESS & ANXIETY MANAGEMENT
OTHER USES FOR HYPNOSIS